Hearing loss is often disregarded as a normal part of getting older, like requiring bifocals or noticing a few gray hairs. But recent research suggests it’s a lot more significant. A study from Duke-NUS Medical School found a strong association between untreated hearing loss and decreased life expectancy in older adults.
Seniors who have hearing or vision issues are already known to be at greater risk for depression, isolation, and cognitive decline. A startling fact is that failing to deal with hearing loss can potentially cut years off your life. The risks escalate drastically when hearing loss is coupled with other sensory impairments, like poor vision.
The study disclosed that individuals with both hearing and vision loss are nearly twice as likely to struggle with everyday tasks include bathing, cooking, or handling medications, leading to major declines in self-reliance and quality of life.
Why hearing loss is connected to poor general health
The link between hearing loss and other medical problems isn’t just a coincidence.
A study conducted by researchers at Johns Hopkins revealed that seniors who suffer from hearing impairments are at a greater risk of:
- High blood pressure and cardiovascular disease
- Greater chance of suffering a stroke
- Higher rates of smoking or poor lifestyle behaviors
- Decrease in mental functioning, including dementia and Alzheimer’s
This is because hearing is influenced by blood circulation to some degree. The inner ear depends on a strong supply of blood to function. When blood vessels are contracted by high blood pressure or smoking, for instance, your hearing may suffer. Indeed, some people might perceive a rushing or throbbing noise within their ears, suggesting potential issues with blood vessels.
Hearing loss also taxes the brain. When your ears can’t clearly hear sounds, your brain has to work overtime to interpret speech. This additional effort might decrease your ability to process and retain information, increasing the danger of mental decline.
The emotional and social cost of hearing loss
Beyond the physical impacts, untreated hearing loss can impact your emotional wellness. People with hearing loss frequently start to separate themselves from social connections due to the increasing difficulties and annoyances of taking part in discussions. This isolation often leads to:
- Loneliness and decreased social activity
- Greater susceptibility to disorders and emotional stress
- A deterioration in psychological and emotional health
The effects can build up gradually, leading to a decline in both cognitive and physical well-being.
Strategy to improve your hearing and enhance your wellbeing
Fortunately, hearing loss can be addressed with successful treatment options. Options for Action:
- Schedule an appointment for a hearing assessment– It is essential to get evaluated even for minor symptoms as this can detect any problems early on.
- Think about Contemporary options like hearing aid, they are compact, technologically advanced, and incredibly adept at reducing distractions from outside sounds.
- Increase your nutrients. Key vitamins and minerals, like iron, B12, and folate play a critical role in preserving healthy hearing. Get advice from a personalized healthcare professional or licensed dietitian.
- Regulating underlying medical problems, such as heart conditions or anemia, can have a positive effect on hearing.
Take control of your hearing health today
Hearing loss doesn’t have to take over your life– or shorten it. Identifying and addressing hearing loss promptly can result in successful treatment, enhancing not only your ability to hear but also positively impacting your emotional well-being, cognitive function, and general lifespan.
If you’re detecting changes in your hearing or struggling to keep up with conversations, don’t wait. Taking the time to get a hearing assessment can have a profound and long-lasting impact on your total health and quality of life.
Contact us today to schedule a hearing exam and get on the path to better health.